Meet Your Therapists in Los Gatos
Therapy That Supports Healing and Builds Resilience
You deserve care that sees the whole of who you are—your experiences, your identity, your strength. At Cura Integrative Health, we offer therapy that supports deep healing and lasting resilience.
Whether you’re feeling anxious, overwhelmed, stuck, or going through a difficult time, we’re here to help. Our experienced therapists work with you to find the right approach for your specific needs. We’re committed to creating a comfortable, welcoming environment where you can get the support you need to feel better and move forward.
Anxiety Therapy & Trauma Therapist in Los Gatos
Benefits of Choosing Cura Integrative Health
Our name comes from the Latin phrase cura personalis, which means ‘care for the whole person. That’s exactly what we aim to provide.
Here’s what that looks like in practice:
- Personalized therapy that’s tailored to your specific needs and goals
- A team that’s experienced, caring, and dedicated to understanding your unique experience
- Different therapeutic approaches, including EMDR, biofeedback, and neurofeedback when beneficial
- A comfortable setting where your concerns are taken seriously and your goals come first
Mental Health Therapist in Los Gatos & Online
Therapy for:
- Depression
- Anxiety
- Couples
- Teens/kids
- ADHD
- Life transitions
- Chronic stress
- Eating disorders
- Relationship issues
- Work stress
- Grief and loss
- Perfectionism
- Self-esteem issues
- Sex therapy
To find a therapist to serve your needs, meet the team just below.
Meet Your Therapists | Los Gatos
Compassionate Experts in Your Corner
Jenna Sholl, M.A. LMFT, CCTP
Co-Founder and Clinical Director
Specialties: Anxiety, Depression, Relationship Trauma, Eating Disorders, Neurofeedback, Parenting, Attachment Therapy, IFS, CBT
Location: Los Gatos
Rachel Carson, M.A. LMFT, CCTP
Co-Founder and Director of Operations
Specialties: Developmental and Relational Trauma, Anxiety, Depression, Attachment Therapy, Grief & Loss, Stress, Relationship Issues, IFS
Location: Los Gatos
Breena wescott, M.A. AMFT
Clinician, Supervised by Jenna Sholl
Specialties: Trauma Recovery, Couples Therapy, Attachment Healing, Anxiety Treatment, Parenting, CBT, Therapy for ADHD
Location: Los Gatos
Anne Lynch, M.A. amft & apcc
Clinician, Supervised by Jenna Sholl
Specialties: Anxiety, Depression, Relationship Trauma, IFS, Stress, Life Transitions
Location: Los Gatos
Madeline thomas, APCC #22336
Clinician, Supervised by Jenna Sholl
Specialties: Anxiety, Trauma, EMDR, Grief & Loss, Life Transitions, Identity, Shame, Pre-Marital
Location: Los Gatos
Anne Lynch, M.A. amft & apcc
Clinician, Supervised by Jenna Sholl
Specialties: Anxiety, Depression, Relationship Trauma, IFS, Stress, Life Transitions
Location: Los Gatos
Frequently Asked Questions
We combine the warmth of a smaller practice with a team of experienced therapists who offer both traditional talk therapy and specialized approaches when needed. Our therapists draw from various evidence-based methods, so your treatment is tailored to what actually works for you, not a one-size-fits-all approach.
No, you don’t need a referral from your doctor to start therapy with us. You can contact us directly to get started. However, if you’re planning to use insurance, we highly recommend checking with your insurance provider to see what kind of reimbursement plan they offer as we are out of network providers.
Yes, therapy is confidential. What you share with your therapist is protected by strict privacy laws and professional ethics. There are only a few rare exceptions where we might need to share information. Your therapist will explain these limits during your first session, but in general, your conversations remain private and confidential.
A Los Gatos Therapist Who Listens
You don’t have to go through life feeling like you have to hold it all.
Careers
Please see our current openings for more information or contact hiring@curaintegrativehealth.com