Los Gatos Therapy | In-Person & Online Therapy
Supporting You Every Step of the Way
Therapy Services in Los Gatos
Helping You Move Forward + Feel Better
Whether you’re feeling stuck, overwhelmed, or just not like yourself lately, therapy can help you begin to move through it. Our therapists in Los Gatos offer a collaborative, compassionate space where you can explore what’s holding you back, build new tools, and reconnect with yourself.
In-Person & Online
Therapy Services in Los Gatos
Individual Therapy
Explore your thoughts, emotions, and patterns in a safe, supportive space. Our therapists help you build insight, reduce stress, and reconnect with your sense of self.
Couples Therapy
Strengthen your relationship through better communication, deeper understanding, and trust-building. Whether you’re facing conflict or feeling distant, we help you navigate challenges together.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based method for processing trauma and distressing experiences. It helps reduce emotional triggers and supports long-term healing.
Teen/Child Therapy
We therapy to help children and teens manage emotions, build resilience, and navigate life’s challenges. Our approach includes collaboration with parents and caregivers for whole-family support.
Therapist in Los Gatos | In-Person & Online
Areas of Expertise
Examples of areas Los Gatos therapists can help with:
- Depression
- Anxiety
- Couples therapy
- EMDR
- Teen/child therapy
- Postpartum therapy
- Stress
- Relationship issues
- Self-esteem issues
- Grief and loss
- Eating disorders
Meet Your Therapist in Los Gatos
You don’t have to navigate it alone—we’re here to support your growth, healing, and next steps. Below you will find the therapists that operate from our Los Gatos Location.
Jenna Sholl, M.A. LMFT, CCTP
Co-Founder and Clinical Director
Rachel Carson, M.A. LMFT, CCTP
Co-Founder and Director of Operations
Breena wescott, M.A. AMFT
Clinician, Supervised by Jenna Sholl
aNNE lYNCH, m.a. amft
Clinician, Supervised by Jenna Sholl
What to Expect From Your Los Gatos Therapy Sessions
A Therapy Process Tailored to You
Book your 15-minute consultation call
Choose a time that works for you using our online scheduler—Jenna Sholl, our Clinical Director, will be your guide.
Complete your consultation call
Jenna will give you a call at your scheduled time to learn more about your needs and answer any questions you may have.
Get matched with a therapist
If you’re ready to move forward, you’ll be matched with a therapist and can schedule your first session right on the call.
Conveniently Located to Serve You
Our office is easy to find and accessible to clients throughout the area. Use the interactive map below to get directions and plan your visit.
Still Curious, Here’s Our
Frequently Asked Questions
Cura currently offers a tiered fee structure in the range of $200-$250 per session. We provide information on what your session fee would be after initial contact and assessment of services needed.
All services at Cura are currently considered “out of network” with insurance panels but will provide you with a superbill to submit to your insurance provider for reimbursement.
To schedule an appointment at our Los Gatos location, schedule an initial consultation call through our website. Our Clinical Director will chat with you and get you matched with one of our clinicians based on your needs and goals.
We help take the guesswork out of finding the right therapist. During your initial consultation, we’ll discuss what you’re looking for and any preferences you have. We’ll match you with a Los Gatos therapist who specializes in your concerns and whose approach feels like a good fit.
A typical therapy session is 50 minutes. This gives you enough time to discuss what’s on your mind and work on your goals without feeling rushed. However, some people do benefit from extended sessions. This would be a discussion between you and the therapist you match with to ensure you’re getting the support you need.
Yes, we offer couples counseling at our Los Gatos location. We have therapists on our team who specialize in working with couples and can help you improve communication, work through relationship challenges, and strengthen your connection.
How can we help you find answers?
Take the first step. Reach out here for a brief and free intake call.